HOUSTON, Feb. 28 -- The Baylor College of Medicine issued the following news release:

It is well known that exercise is needed for cardiovascular health, but just how much is needed and how often? Dr. Ihab Hamzeh, assistant professor of medicine - cardiology at Baylor College of Medicine, has answers to some common questions to get you started on the right foot when it comes to improving heart health.

Q: How much exercise is recommended for cardiovascular health?

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