Healthy Ways to Lose Weight, Keep It Off
January 17, 2017
January 17, 2017
WEST DES MOINES, Iowa, Jan. 17 -- UnityPoint Health issued the following news release:
It's one of the most popular New Year's resolutions, but it's also one of the hardest to master. That's because weight loss needs to be a lifestyle change and not a short-term solution. Mary Dutcher, CDE, MS, RD, LD, UnityPoint Health, suggests avoiding weight loss gimmicks and instead making smart, manageable changes to get back on track.
Healthy Weight Loss
" . . .
It's one of the most popular New Year's resolutions, but it's also one of the hardest to master. That's because weight loss needs to be a lifestyle change and not a short-term solution. Mary Dutcher, CDE, MS, RD, LD, UnityPoint Health, suggests avoiding weight loss gimmicks and instead making smart, manageable changes to get back on track.
Healthy Weight Loss
" . . .